Individual Counselling

Individual counselling sessions can be helpful for people of all ages, and people seek assistance for many different reasons.

Perhaps it is a struggle with past trauma, the everyday stresses of life, depression or anxiety, or many other different reasons or situations.

The psychologists and therapists at Aspire Health & Psychology each have different areas of expertise, so we can match our clients and their situation with the most appropriate therapist.

The team at Aspire are passionate about providing their clients with the highest quality of care.  By working together, we help our clients identify the challenges they are facing, and create a plan for making the changes necessary in order to achieve successful outcomes.  We work to equip our clients with the insight and tools needed to live a a healthier, happier and more fulfilling life.

Individual counselling sessions generally last for 55 minutes, and all sessions are private and confidential.  Our consulting rooms in Newport and Point Cook offer a relaxed and welcoming environment designed to make our clients feel as relaxed and comfortable as possible. The frequency and duration of sessions varies with each person, and your Aspire therapist will discuss this with you after your initial meeting.


Aspire Health & Psychology offers individual counselling sessions for all ages, including children.

Medicare rebates may be available for your individual counselling sessions.  To see if you are eligible to receive the Medicare rebate, you will need to make an appointment with your GP.  If you are eligible, your GP will write you a referral which you then need to bring with you at your first appointment.

Private Health Insurance rebates are also applicable for some of our services.


If you’d like to see any of our  psychologists and counsellors, give us a call on (03) 9391 9866.

Our Psychologists – Click here

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