Health Services - Clinical Hypnotherapy

What is hypnotherapy?

Hypnotherapy uses the technique of hypnosis to achieve a calm and meditative state of awareness, providing immediate benefits to health and wellbeing.In this relaxed state, the mind is most receptive to positive change.

Hypnotherapists then work with clients using positive visualisation and suggestion to help clients overcome subconscious barriers to change—negative thought patterns and limiting beliefs—and to explore lateral solutions to persistent problems.

Applied in a clinical setting, hypnosis provides an effective therapeutic approach for the treatment of phobias, anxiety and depression, and is a powerful support for those aiming to lose weight, stop smoking, reduce alcohol consumption and gain confidence.